Weigh In record (no journal entry) for 05 October 2018
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86.2 kg
Lost so far: 10.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1145 kcal
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Fat: 48.29g | Prot: 68.60g | Carbs: 113.34g.
Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Patinho Grelhado, Brócolis Cozido. Dinner: Coca-Cola Coca-Cola, Batatas Fritas, X Salada. Snacks/Other: Maçãs Red Delicious. more...
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Losing 0.5 kg a Week
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Cristian Looze's Weight History
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