Weigh In record (no journal entry) for 05 October 2018
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47.6 kg
Lost so far: 2.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1648 kcal
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Fat: 44.69g | Prot: 54.84g | Carbs: 194.34g.
Breakfast: Bio Village Yaourt Brasse aux Fruits Mixes, Chabrior Baguette aux Céréales, Кофе с Молоком, Fol Epi Fol Epi, Carrefour Jambon Cru. Dinner: Вино Красное Сухое, Макароны с Мясным Соусом и Сыром. Snacks/Other: Lucien Georgelin Confiture Mangue, Nutella Nutella, Auchan Fromage à Tartiner Nature, Aldi Baguette Céréales , Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сливы. more...
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Gaining 1.1 kg a Week
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RitaPersin's Weight History
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