Weigh In record (no journal entry) for 05 October 2018
|
55.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1077 kcal
|
Fat: 38.83g | Prot: 84.03g | Carbs: 106.78g.
Breakfast: Gerblé Cookie Cacao Pépites sans Sucres, Jardin Bio Huile Vierge de Coco, Carrefour Chocolat au Lait Noisettes Entières, Carrefour Blanc de Poulet Dore au Four, Soignon Yaourt Lait de Chèvre 0%. Lunch: Pâtes (Cuites), Bjorg Lait d'avoine Calcium, Lidl Chèvre Frais, Le Gaulois Filets de Poulet, Aubergine, Tomates, Courgette. Dinner: Tomates, Salade Verte, Lindt Chocolat Noir 85%, Aldi Vinaigre Balsamique, Champignons, Concombre (Pelé), Salade Verte, Reflets de France Truite Fumée d'aquitaine. Snacks/Other: Amandes, Pamplemousse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloute06400's Weight History
|