Weigh In record (no journal entry) for 05 October 2018
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66.9 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1192 kcal
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Fat: 45.03g | Prot: 26.04g | Carbs: 173.84g.
Breakfast: Милка Молочный Шоколад, Домик в деревне Молоко 3,2%. Lunch: Maltagliati Макароны, Гармония Сметана 20%, Лук, Помидоры, Просто Натурально Грибная Смесь, Изюм. Dinner: Винегрет, Белый Хлеб, Картофель Отварной, Морковь. more...
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Losing 1.1 kg a Week
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Выдренок's Weight History
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