View Diet Calendar, 05 October 2018:
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1447 kcal
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Fat: 59.00g | Prot: 79.15g | Carbs: 150.71g.
Breakfast: Tempe Mendoan, Kepala Djenggot Teh Hijau, Tahu Isi, Bakwan, Bubur Ayam. Lunch: NutriSari American Sweet Orange, Kepala Djenggot Teh Hijau, Mie Telur (Ditambah, Masak), Ikan Tongkol Goreng. Dinner: Ketoprak. Snacks/Other: Kacang Polong, Kue. more...
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1539 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Sari4523's Weight History
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