Weigh In record (no journal entry) for 31 August 2012
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 1.33g | Prot: 11.76g | Carbs: 57.66g.
Breakfast: Caffe Mocha Skim Milk (Large). Lunch: Apples. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|