Weigh In record (no journal entry) for 04 October 2018
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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670 kcal
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Fat: 36.80g | Prot: 51.51g | Carbs: 31.94g.
Lunch: Abobrinha, Repolho, Ovo Frito. Dinner: Herbalife Proteína Isolada de Soja, Herbalife Shake de Chocolate, Tirol Leite UHT Integral. Snacks/Other: Scala Queijo Colonial, Repolho, Ovo Frito. more...
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Losing 2.5 kg a Week
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tiaratimoteo's Weight History
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