Weigh In record (no journal entry) for 04 October 2018
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99.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1144 kcal
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Fat: 46.39g | Prot: 24.74g | Carbs: 135.06g.
Lunch: Milbona Halfvolle Melk 1,5% Vet, Baresa Hummus Gedroogde Tomaat met Basilicum, Baresa Pikante Olijven, Tortilla. Snacks/Other: Grolsch Alcoholvrij Bier, Grolsch Radler, Sondey Fruit Bar. more...
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Losing 4.9 kg a Week
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Wurmsoup's Weight History
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