mij88's Journal, 04 Oct 18

oef niet leuk😢
66 kg Lost so far: 7.2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
457 kcal Fat: 18.00g | Prot: 15.00g | Carbs: 56.75g.   Breakfast: Coca-Cola Coca-Cola Zero (Blikje), AH Bruine Bonensoep. Lunch: YumYum Chicken Flavour. more...
279 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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