Weigh In record (no journal entry) for 04 October 2018
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56.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1125 kcal
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Fat: 34.72g | Prot: 51.26g | Carbs: 154.53g.
Breakfast: Своя Компания Медовик, Белый Город Молоко 2.5%. Lunch: Кабачковые Оладьи. Dinner: Творог (Полностью Обезжиренный). more...
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Losing 0.7 kg a Week
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