Even de focus weer hervinden en ook letten op voldoende drinken.
|
79.8 kg
Lost so far: 8.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1098 kcal
|
Fat: 28.82g | Prot: 63.45g | Carbs: 151.41g.
Breakfast: Appel, Lidl Halfvolle Milde Yoghurt. Lunch: Appel, Milbona Skyr Framboos. Dinner: Remia Friteslijn , Broccoli, Lidl Bourgondische Mini Krieltjes, Lidl Zigeunerschnitzel . Snacks/Other: AH Pure Chocolade, AH Haverkoekjes, Appel. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fietsje37's Weight History
|