Weigh In record (no journal entry) for 03 October 2018
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82.8 kg
Lost so far: 6.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2058 kcal
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Fat: 43.01g | Prot: 104.36g | Carbs: 167.48g.
Breakfast: Tesco Tinned Tomatoes, Fried Egg, Brown Bread. Lunch: Chunky Style Vegetable Soup. Dinner: Gordon's Gin & Tonic, Asda Rich Tea Biscuits, Aldi Chinese Chicken Stir Fry Meal Kit. more...
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Gaining 0.1 kg a Week
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Sagartron's Weight History
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