Weigh In record (no journal entry) for 03 October 2018
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120.6 kg
Lost so far: 7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1247 kcal
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Fat: 109.87g | Prot: 54.78g | Carbs: 4.91g.
Breakfast: Pohjolan Juustola Hermanni Kermajuusto, Kananmunan Valkuainen, Finax Psyllium, Leivinjauhe (Natrium Alumiini Sulfaatti), Arla Tolkuton Cheddar. Dinner: Risenta Mantelijauho, Kania Majoneesi, Auran Sinappi Väkevä, Dulano Meetvursti, Pohjolan Meijeri Kotimainen Voi, Kartanon Tuhti Urho Grillimakkara. Snacks/Other: Coca-Cola Coca-Cola Zero, Battery N. Calories/Lime, Battery N. Calories/Lime. more...
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4103 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours, Working - 9 hours. more...
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Losing 6.3 kg a Week
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JseFiN83's Weight History
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