Weigh In record (no journal entry) for 30 August 2012
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87.9 kg
Lost so far: 4.7 kg.
Still to go: 13.1 kg.
Diet followed: 100%.
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332 kcal
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Fat: 14.37g | Prot: 11.89g | Carbs: 41.64g.
Breakfast: cheddar, pear, wheat bread, coffee, half & half. more...
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Losing 5.4 kg a Week
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tephraim2's Weight History
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