Weigh In record (no journal entry) for 03 October 2018
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76.8 kg
Lost so far: 2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1484 kcal
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Fat: 63.80g | Prot: 38.35g | Carbs: 189.65g.
Breakfast: Nueces 5, Banana. Lunch: Garoto Bombones, Starbucks Mocha Frappuccino (Tall). Dinner: Empanada de Verdura, Sushi POP Roll de Salmón y Philadelphia, La Casona Salamin Picado Fino. Snacks/Other: La Serenísima Queso Cremon, Bagley Galletitas de Salvado. more...
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Gaining 0.7 kg a Week
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Martita52's Weight History
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