Weigh In record (no journal entry) for 03 October 2018
|
100.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
1133 kcal
|
Fat: 29.81g | Prot: 57.95g | Carbs: 151.45g.
Lunch: AH Mango Stukjes Diepvries, Crownfield Fijne Havervlokken. Dinner: Champignons, Chilisaus, Veggie Chef Tofu, Rivercote XL Pitabroodjes. Snacks/Other: AH Ongezouten Pinda's, Grolsch Radler 0.0% Limoen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wurmsoup's Weight History
|