Weigh In record (no journal entry) for 03 October 2018
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80.6 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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362 kcal
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Fat: 9.97g | Prot: 10.98g | Carbs: 59.65g.
Breakfast: Pembe Bayan Elma, Peyman Bahçeden Kuru Üzüm, Çay (Demlenmiş), Filiz Tel Şehriye , Mis Yağlı Süt . more...
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Gaining 0.7 kg a Week
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sabinkarimli's Weight History
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