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Peso atualizado😔vamos lá seguir em frente
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90.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1127 kcal
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Fat: 36.27g | Prot: 62.60g | Carbs: 145.62g.
Breakfast: Panquecas Proteicas, Alpro Leite de Amêndoas. Lunch: Batata Assada, Red Fish. Snacks/Other: Tangerinas, Continente Pêra, Auchan Bolacha Água e Sal, Continente Pêra. more...
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Gaining 0.4 kg a Week
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