Weigh In record (no journal entry) for 03 October 2018
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113.7 kg
Lost so far: 8.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1094 kcal
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Fat: 69.36g | Prot: 31.40g | Carbs: 75.38g.
Lunch: Atkins Volkorenbrood, Dijon Mosterd, Zaanse Mayonaise, Jumbo Verse Knakworst. Snacks/Other: Atkins Endulge Chocolate Break, Peren, Slagroom, Pruimen, Banaan. more...
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Gaining 1.1 kg a Week
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claudetje's Weight History
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