微笑百合's Journal, 03 Oct 18

用昨晚剩餘食材,早上煮海鮮湯當中餐

View Diet Calendar, 03 October 2018:
1391 kcal Fat: 53.58g | Prot: 59.20g | Carbs: 177.40g.   Breakfast: 綠拿鐵. Lunch: 蛤蜊/蜆雜燴湯. Dinner: 煮熟的黃秋葵, 海鮮粥. Snacks/Other: 星巴克 (Starbucks) 糖霜檸檬蛋糕bar, 黑咖啡, 梨, 水煮蛋, 柚子. more...
1791 kcal Exercise: Apple Health - 24 hours. more...

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