Weigh In record (no journal entry) for 03 October 2018
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62 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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748 kcal
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Fat: 25.38g | Prot: 12.46g | Carbs: 126.47g.
Breakfast: Пирожное Картошка, Геркулес Хлопья Овсяные, Мёд. more...
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Losing 1.1 kg a Week
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