sharonann28's Journal, 02 Oct 18

my 3 egg omelette for brunch, packed full of veggies and a sprinkling of mature cheddar.

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2183 kcal

Fat: 70.98g | Prot: 155.02g | Carbs: 228.19g.   Breakfast: Buxton Still Natural Mineral Water. Lunch: Kilmeaden Mature White Cheddar Cheese, Tetley Tea with Semi-Skimmed Milk, Tomatoes, Tesco Medium Eggs, Tesco Red Onions, Green Peppers (Chopped, Frozen), Tesco New Potatoes. Dinner: Buxton Still Natural Mineral Water, Maille Wholegrain Mustard, Marks & Spencer Stuffed Chicken Breast, Malcolm Allan Beef Olives, Sainsbury's Basics Processed Peas, Green Giant Sweetcorn, Baked Potato (Peel Eaten). Snacks/Other: Asda Rhubarb & Custard Boiled Sweets, Coffee with Milk, Jam Preserves, White Bread. more...