Weigh In record (no journal entry) for 02 October 2018
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68.5 kg
Lost so far: 12 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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590 kcal
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Fat: 49.19g | Prot: 19.46g | Carbs: 23.19g.
Breakfast: Morrón, La Serenísima Manteca, Palta, Huevo. Lunch: Chocolate en Polvo (sin Endulzante), Semillas Secas de Chía. more...
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Losing 2.1 kg a Week
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ingridsondergaard's Weight History
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