Weigh In record (no journal entry) for 02 October 2018
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62.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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644 kcal
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Fat: 8.23g | Prot: 42.00g | Carbs: 80.57g.
Breakfast: Красное Яблоко, Epica Йогурт Персик-Маракуйя, Кофе. Lunch: Томатный Сок, Agama Кальмар, Агро-Альянс Бурый Рис. Dinner: Cinzano Extra Dry, Хлебный Дом Хлеб Зерновой. more...
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Losing 2.1 kg a Week
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vivishel's Weight History
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