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😠😠😠😠😥😥
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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938 kcal
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Fat: 36.62g | Prot: 79.62g | Carbs: 74.61g.
Breakfast: Carrefour Bio Boisson au Soja Nature, Lindt Chocolat Noir 85%, Soignon Chèvre Allégé, Raisins, Van Houten Cacao en Poudre Non Sucré, Auchan Banane, Bjorg Flocons d'avoine Complète. Lunch: Casino Fromage Frais Pur Chèvre, Aubergine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Soignon Yaourt Lait de Chèvre 0%, Granarolo Tofu Bio. Dinner: Gerblé Cookie Cacao Pépites, Sauce de Soja, Eco + Champignons de Paris, Fleury Michon Blanc de Poulet Doré au Four (40g), Tomates, Salade Verte, Klaas Puul Crevettes Roses, Sojasun Yaourt Nature. Snacks/Other: Carrefour Génoise Poire. more...
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1854 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Spinning - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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louloute06400's Weight History
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