Weigh In record (no journal entry) for 02 October 2018
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60.3 kg
Lost so far: 3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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437 kcal
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Fat: 18.98g | Prot: 11.17g | Carbs: 55.50g.
Breakfast: Сахар, Чай, Рублевский МПЗ Колбаса Брауншвейгская, Батон Нарезной, Простоквашино Масло Сливочное 72,5%, Геркулес Овсяные Хлопья Нежные. more...
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Losing 0.3 kg a Week
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