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Nisha7723
Journal
02 Oct 18
Nisha7723's Journal, 02 Oct 18
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Weigh In record (no journal entry) for 02 October 2018
51.3 kg
Lost so far:
12.6 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2018:
632 kcal
Fat: 26.56g | Prot: 12.57g | Carbs: 89.86g.
Breakfast:
Chai, Aloo Paratha, Sev Puri, Aloo Sabzi, Pav Bhaji.
more...
1434 kcal
Exercise:
Power Walking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Nisha7723's Weight History
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