용식찌's Journal, 02 Oct 18

그래,,, 아침에 잘먹었으니까,,, 😢

View Diet Calendar, 02 October 2018:
1013 kcal Fat: 32.33g | Prot: 68.79g | Carbs: 114.65g.   Breakfast: 배, 사과, 소고기구이, 계란후라이, 파리바게트 통오트밀토스트. Lunch: CU 리얼너츠, 밤고구마, 사과, 배. Dinner: 두부, 참프레 순수 파스트라미 가슴살, 다시마. more...
1489 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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