Weigh In record (no journal entry) for 02 October 2018
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1964 kcal
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Fat: 55.44g | Prot: 144.38g | Carbs: 210.64g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine. Lunch: d'Aucy Haricots Verts Extra Fins, Viande de Dinde Légère, Bulk Powders High Protein Snack Bar Chocolate Praline. Dinner: Le Gaulois Filets de Poulet, Pâturages Lissea Mousse Nature, Pain Grillé, Chabrior Biscottes Complètes sans Sucres Ajoutés, LU Granola Barre Extra Cookie. Snacks/Other: Ker Cadelac Petit Beurre, Bulk Powders Bagels. more...
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1644 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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