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Unofficial weight this morning 71.9kgs. Looks like I have lost all of my weekend weight and a little bit extra. Lets hope it carries on dropping...
Have an awesome Tuesday everyone....
View Diet Calendar, 02 October 2018:
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1073 kcal
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Fat: 32.16g | Prot: 91.57g | Carbs: 98.22g.
Lunch: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix. Dinner: Poached Egg, All Gold Tomato & Onion Mix, Toasted White Bread. Snacks/Other: Snowflake Cappuccino Muffin, Nescafe Cappuccino, Canderel Sweetener Tablets, Coffee with Milk, Nutritech Premium Whey Protein. more...
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2456 kcal
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Exercise:
Zumba - 45 minutes, Sleeping - 6 hours, Resting - 8 hours and 15 minutes, Desk Work - 9 hours. more...
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Kimmy321's Weight History
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