Weigh In record (no journal entry) for 02 October 2018
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133.6 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1395 kcal
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Fat: 48.28g | Prot: 65.70g | Carbs: 184.60g.
Breakfast: Зеленое Яблоко, Epica Crispy Карамель, Овсяная Каша на Воде. Lunch: Кукуруза Вареная, Белебеевский Сыр Башкирский Медовый, Мистраль Гречка Отварная. Dinner: Гуляш из Говядины, Epica Crispy Карамель. Snacks/Other: Арбуз, Dove Молочный Шоколад. more...
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steady weight
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