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lin187
Journal
29 Aug 18
lin187's Journal, 29 Aug 18
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Weigh In record (no journal entry) for 29 August 2018
108.7 kg
Lost so far:
7.7 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2018:
555 kcal
Fat: 41.11g | Prot: 18.10g | Carbs: 27.29g.
Breakfast:
Фигурное Питание Сибирская Клетчатка.
Lunch:
SPAR Картофель по-Французски с Мясом.
Dinner:
Фигурное Питание Сибирская Клетчатка.
Snacks/Other:
Вареники с Картошкой, Фармстандарт Компливит, Рот Фронт Птичье Молоко.
more...
2848 kcal
Exercise:
Endurance Sport - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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lin187's Weight History
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