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lin187
Journal
23 Aug 18
lin187's Journal, 23 Aug 18
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Weigh In record (no journal entry) for 23 August 2018
111.2 kg
Lost so far:
5.2 kg
.
Still to go:
38.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2018:
82 kcal
Fat: 4.93g | Prot: 5.96g | Carbs: 3.43g.
Breakfast:
Дыня, Помидоры Черри, Свинина.
Lunch:
Свинина, Помидоры Черри, Яичный Желток.
more...
3069 kcal
Exercise:
Hula Hoop - 20 minutes, Endurance Sport - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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lin187's Weight History
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