Weigh In record (no journal entry) for 02 October 2018
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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841 kcal
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Fat: 43.93g | Prot: 21.45g | Carbs: 93.08g.
Breakfast: Сливочное Масло, Чай, Каша Пшенная на Воде. Lunch: Спаржа, Сосиска, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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bubnova_valeri's Weight History
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