Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LooserMops
Journal
01 Oct 18
LooserMops's Journal, 01 Oct 18
LooserMops's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2018
105.3 kg
Lost so far:
0 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2018:
2161 kcal
Fat: 89.32g | Prot: 60.68g | Carbs: 190.11g.
Breakfast:
Grafschafter Zuckerrübensirup, Knäckebrot, Äpfel.
Dinner:
funny-frisch Chipsfrisch Ungarisch, Beck's Bier (500ml), YumYum Chicken Flavour (320ml), Knorr Remoulade, Frikadelle.
more...
2952 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LooserMops's Weight History
View Complete History