Weigh In record (no journal entry) for 01 October 2018
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61.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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555 kcal
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Fat: 8.83g | Prot: 43.62g | Carbs: 77.51g.
Breakfast: Self Omninutrition Micro Whey Active 100%, Miele, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fiocchi d'Avena. more...
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Losing 0.1 kg a Week
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