Weigh In record (no journal entry) for 01 October 2018
|
68.8 kg
Lost so far: 2.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
420 kcal
|
Fat: 20.52g | Prot: 21.53g | Carbs: 36.88g.
Breakfast: Kaas, Gesneden Ham (Extra Dun), Croissant, Koffie met Melk, Koffie met Melk en Suiker. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slimeager's Weight History
|