Weigh In record (no journal entry) for 01 October 2018
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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657 kcal
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Fat: 20.67g | Prot: 30.63g | Carbs: 87.40g.
Breakfast: Робин Бобин Роллы Калифорния, Льняное Масло, Vitateka Рыбий Жир. Lunch: Мирролла Рыбий Жир , Горбуша, Увелка Рис Пропаренный в Пакетиках. more...
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Losing 0.1 kg a Week
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dasha_kravchenko_02's Weight History
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