Weigh In record (no journal entry) for 01 October 2018
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98.8 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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2253 kcal
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Fat: 103.56g | Prot: 158.41g | Carbs: 194.19g.
Breakfast: White Rice (Long-Grain, with Salt, Cooked), Cadbury's Bournvita with Milk. Lunch: Mayonnaise, Chapati, Paneer, Chicken Breast Meat (Fried, Cooked). Dinner: Cheese Croissant, Milk, Paneer Tikka. more...
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Losing 0.0 kg a Week
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Aman.rathour's Weight History
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