Weigh In record (no journal entry) for 01 October 2018
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72 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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349 kcal
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Fat: 9.02g | Prot: 10.53g | Carbs: 61.09g.
Breakfast: Банан, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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Альбина27.'s Weight History
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