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Illalla mitattu ruokien jälkeen
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123.4 kg
Lost so far: 4.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1797 kcal
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Fat: 149.69g | Prot: 84.88g | Carbs: 21.60g.
Lunch: Jauhelihakastike, Pohjolan Meijeri Kotimainen Voi, Atria Perhetilan Broilerin Hunajamarinoitu Fileesuikale, Ed Gamer Light. Dinner: Vitakrone Aioli, Jauhelihakastike, Atria Perhetilan Broilerin Hunajamarinoitu Fileesuikale. Snacks/Other: Ed Gamer Light, Puhdistamo Kookosöljy, Kahvi. more...
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3136 kcal
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Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.6 kg a Week
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JseFiN83's Weight History
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