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im not hungry but i need to eat before i can take my medication. a wee selection from the fridge.
View Diet Calendar, 30 September 2018:
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1109 kcal
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Fat: 19.38g | Prot: 62.05g | Carbs: 154.27g.
Breakfast: Water, Tetley Tea with Semi-Skimmed Milk, Dill Cucumber Pickles (Low Sodium), Oranges, Gala Apples, Asda Radish, Tesco Little Gem Lettuce. Lunch: Tetley Tea with Semi-Skimmed Milk, Water, Leeks, Heinz Traditional Pasta Sauce, Sainsbury's Sweetcorn Cobettes, Morrisons Processed Peas, Quorn Swedish Style Meatballs. Dinner: Tetley Tea with Semi-Skimmed Milk, Morrisons Processed Peas, Tesco Broccoli Florets. more...
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 Comments
How many calories are you allowed a day, my allowance is 1600, it seems alot! 🤔
30 Sep 18 by member: Alison Petrie
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I'm all allowed 2200 lories because of my wieght at the moment but as my wieght drops so will my calorie allowance.
02 Oct 18 by member: sharonann28
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sharonann28's Weight History
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