Weigh In record (no journal entry) for 30 September 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2379 kcal
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Fat: 96.69g | Prot: 156.00g | Carbs: 232.64g.
Breakfast: 삼송빵집 통옥수수빵, 새우만두, 공갈빵, LA갈비, 낙지볶음, 사골국. Lunch: 미역국, 김, 무말랭이무침, 김치, 더덕무침, LA갈비, 잡곡밥, 잡채. Dinner: 버섯볶음, 스파게티, 부채살, 카레라이스. more...
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steady weight
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bonita1016's Weight History
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