Weigh In record (no journal entry) for 29 September 2018
|
48 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
671 kcal
|
Fat: 8.79g | Prot: 24.28g | Carbs: 123.75g.
Breakfast: Copacabana Cocoa Dulce, Quaker Avena Instantánea, Soprole Leche Semidescremada (200ml). Lunch: Tomates, Dole Lechuga Escarola, Soprole Quesillo, Lider Ensalada Primavera, Lider Arroz. Dinner: Tomates, Copacabana Cocoa Dulce, Soprole Quesillo. Snacks/Other: Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitsune freak's Weight History
|