Weigh In record (no journal entry) for 29 September 2018
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95.9 kg
Lost so far: 25.7 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1268 kcal
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Fat: 65.25g | Prot: 48.00g | Carbs: 114.50g.
Breakfast: On The Border Grande Fajita Nachos - Mesquite-Grilled Steak. Lunch: Signature Cafe Chicken Penne Pasta Ala Alfredo. Dinner: Sbarro Black Forest Cake. more...
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Losing 2.0 kg a Week
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bonecave's Weight History
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