Weigh In record (no journal entry) for 29 September 2018
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66.1 kg
Lost so far: 2.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1201 kcal
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Fat: 41.19g | Prot: 80.80g | Carbs: 126.68g.
Breakfast: Ovo, Tirolez Queijo Prato Zero Lactose Light, Vale do Sol Pão Integral tipo Australiano. Lunch: Filé de Frango Grelhado, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Empada de Frango. Dinner: Tirolez Queijo Prato Zero Lactose Light, Vale do Sol Pão Integral tipo Australiano, Camil Biscoitos de Arroz Integral. Snacks/Other: Maçã. more...
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Gaining 0.5 kg a Week
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ana.ana.av's Weight History
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