Weigh In record (no journal entry) for 29 September 2018
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72 kg
Lost so far: 38 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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843 kcal
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Fat: 8.19g | Prot: 60.26g | Carbs: 132.34g.
Breakfast: Frutillas, Agua, Bollos de Trigo, Café con Leche Descremada. Lunch: Frutillas, Agua, Atún en Agua (Enlatado), Arroz Blanco, Pan de Salvado. Snacks/Other: Pan de Salvado, Café con Leche Descremada. more...
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Losing 266 kg a Week
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adrianagara's Weight History
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