Weigh In record (no journal entry) for 29 September 2018
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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431 kcal
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Fat: 1.31g | Prot: 13.18g | Carbs: 89.49g.
Breakfast: Kaffee, Leichter Genuss Aprikosenmarmelade, Gut & Günstig Weizenbrötchen. more...
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Losing 0.9 kg a Week
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jogiline's Weight History
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