Weigh In record (no journal entry) for 29 September 2018
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78.4 kg
Lost so far: 14.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1894 kcal
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Fat: 62.86g | Prot: 67.57g | Carbs: 224.12g.
Breakfast: AH Witte Bolletjes met Sesam, Molenland Kaas Extra Belegen 48+ Aldi. Lunch: AH Oosterse Wokgroente, Lidl Magere Kwark, AH Varkens Schnitzel. Dinner: AH Cocosmacroon. Snacks/Other: Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Dropmakers Drop Grachtenpandjes van de Aldi, Jenever, Saskia Helder Citroen. more...
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Gaining 1.4 kg a Week
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annekepoetsma's Weight History
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