Weigh In record (no journal entry) for 29 September 2018
|
75.2 kg
Lost so far: 3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1053 kcal
|
Fat: 44.69g | Prot: 54.65g | Carbs: 80.02g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Семга Слабосоленая, Сливочное Масло, Батон Нарезной. Dinner: William Lawson's Виски, Сбарро Лазанья Мясная, Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artnanaa's Weight History
|